Home Cooking Which Is Very Easy For The Elderly To Cook. Your senior loved one often have difficulty to enjoy their meals due to various reasons. One of the most common reasons is their low appetite. Thus, it makes them a picky eater. It can be challenging to prepare meals for seniors. However, seniors need well-balanced diet to ensure their body is filled with the right nutrients everyday. Convenient foods or fast foods are not really good choice for them at http://18.104.22.168 either especially for those who have particular health condition.
Therefore, it is recommended to make home cook meals for seniors. Therefore, you can make healthy foods for them while attempting to fix their appetite. And here are some of easy recipes of home cook meals for your senior loved ones:
Vegetable Lasagna Cup
Vegetable lasagna cup is home cook meal you can make and freeze for seniors. Lasagna is such a classic food that every grandma can make. The classic recipe never dies. You can also make your own version of lasagna by adding some healthy vegetables. You can also make it into mini cups. Therefore, you can freeze them as well for later meal. Individual lasagna cups make it simple for you to care for your senior loved ones.
Turkey Tetrazzini is also a serve-and-freeze dish you can make at home for your seniors loved ones. This dish is also healthy for them so you don’t have to worry about nutrition and all. You need whole grain or quinoa pasta as well as fat-free milk to make this dish. You can freeze this meal for two months.
Chicken Fajitas is another great idea for home cook meal you want to serve for your seniors loved ones. However, you can make the slow cooker version. It is free of gluten, egg, and dairy. Thus, it is safe and healthy for your aging seniors. You can make it using the classic recipes but adjust the ingredients accordingly so it’s healthier for seniors. You can make this dish during weekend and freeze them for your seniors to enjoy during weekdays when you are too busy to cook.
Apple Cinnamon Baked French Toast
Apple Cinnamon Baked French Toast is perfect for breakfast. Your senior loved ones will love it. However, they can also enjoy this meal for lunch or dinner since it is healthy. You can make this dish real quick by making the casserole ahead and freeze them up to eight weeks. Ingredients you can use include organic eggs, almond milk, flaxseed, pumpkin puree, and fresh apples. This dish is nutritious and rich in not only protein but also fiber to help keep your senior’s digestive system healthy.
Vegetable Soup is like comfort food you can make at any time. It is home cook meal your seniors loved ones easy to digest as well. You can make it in big portion and freeze some individual servings. Therefore, you can just thaw and heat it in microwave whenever your senior loved ones want it. This vegetable soup has light and delicate flavor. You can adjust the thickness of the soup accordingly.